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I am Sandy Schneider, your student's instructor for the year.  This is my 29th year at Lakeside. I have taught in both the Upper School & Middle School divisions, and in addition to teaching 2 sections of 8th grade physical education, I oversee Middle School Athletics and coach the Upper School Girls Basketball Team. 
 
Our goal in Middle School Physical Education is to develop in students a positive attitude towards vigorous activity that brings about long term health and fitness. It is our hope, that students adopt a healthy and physically active lifestyle.
 
How do we go about this ambitious task?
 
We see 8th grade as a transitional bridge between the Middle School & Upper School and the curriculum reflects this. We meet 5 periods a week; 3 periods are devoted to sports and games  including soccer, basketball, softball, pickleball, badminton, volleyball, ultimate frisbee, while 2 periods are fitness oriented. 
 
Fitness activities including running, age-appropriate weight training, plyometrics, and a myriad of ways for students to move. We learn how our bodies work and how best to train them. See the documents link for the years’ calendar.
 
To chart our progress, we fitness test three times a year. Students have progressed from the Presidential Fitness Test to the Lakeside School Fitness Test. This is a 10 item test battery and includes the following: pull ups, bar dips, sit ups, flexed arm hang, 2 arm hang, shuttle run, agility run, 800 yard run; 1600 yard run. It is comprehensive and challenging for all. 
 
Students have the opportunity to earn fitness shirts if they specific level of achievement.  See the Fitness Test document for these specific standards. 
Eighth grade is part of a 5 – 10 progression that culminates in sophomore year when students design & implement their own fitness program.
 
This is a graded class. However, grades are based on attendance, dress, effort, and attitude, not achievement.
 
Since this is a participation based class, if students are absent, they have one week to make up the class. There are a variety of means for students to do this, but they will be coming to you and asking for your signature to verify their work.
 
If students are absent or unable to participate due to injury/illness, please provide a note. If this goes beyond 3 days, students will require a medical released to re-enter class.
 
It is our aim for students to discover that you can have fun while getting fit!